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Your metabolic rate determines how many calories your body burns every day, and speeding up your metabolism will be the key to losing weight the healthy way. After all, if you burn more calories every day, weight loss is guaranteed! In this…

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Karin Eskenazi Columbia University Medical Center. Findings strengthen link between specific brain region and normal memory decline . Dietary cocoa flavanols naturally occurring bioactives found in cocoa reversed age-related memory decline in healthy older adults, according to a study led…

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