
A unique, delicious and wholesome hand made specialty of fruits, nuts, spices and essential oils, gently rolled in fine, pure dark chocolate pearl flakes. Contains flavanols.
TRUFFRUTA - GOOD TO KNOW
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♦ Contains 231mg cocoa flavanols per serving of 3 Truffruta (36g).
♦ Source of fiber. Fiber helps to maintain a healthy digestive
system.
♦ Packed with the wholesome goodness of fruit and nuts.
♦ High in naturally occurring monounsaturated fats.
♦ NO added oils or fats (except minimal pure cocoa butter in
fine chocolate flake decoration of approximately 1g)
♦ NO cholesterol
♦ Contains the natural sweetness of fruits and fruit extracts.
♦ No artificial flavours. No artificial colours. No preservatives
♦ Gluten free
♦ Vegetarian

* form of flavanol measurement.
ACHOCOCRU®
INGREDIENTS. Good to Know:

CHOCOCRU® Extraordinary Antioxidant Cocoa
CHOCOCRU® Extraordinary Antioxidant Cocoa is packed with flavanols. This is due to the special, natural and careful processing of the cocoa bean, which importantly, is also non – alkalised. This gentle processing maintains 80% of the flavanols of the cocoa bean.
These levels of flavanols make CHOCOCRU® cocoa one of the richest sources of flavanols in the world. CHOCOCRU® cocoa is also one of the richest flavanol cocoas available, far exceeding the flavanols found in either standard or raw cocoa.
- CHOCOCRU Extraordinary Antioxidant Cocoa Contains 415mg powerful cocoa flavanols per 5g teaspoon or 10,000 ORAC
Standard Cocoa powder contains an average of 25mg cocoa flavanols per teaspoon or 600 ORAC
Raw Cocoa powder contains 58mg cocoa flavanols per teaspoon or 1,400 ORAC
Other Benefits of CHOCOCRU® Extraordinary Antioxidant Cocoa
Reduced fat
CHOCOCRU® cocoa is reduced in fat. It contains only 11% cocoa butter, compared to an average 24% cocoa butter found typically in standard cocoa or raw cocoa
Non- Alkalised
CHOCOCRU® cocoa is NON-ALKALISED. This means that the chemical
processing typical of standard cocoa powders does not take place.
As virtually all standard cocoa powders are alkalized this chemical
process further contributes to the reduction of flavanols.
Low Carbohydrate
CHOCOCRU® cocoa contains only 0.7g carbohydrate and a trace 0.02g
of sugars per teaspoon. This makes CHOCOCRU® cocoa ideal for those
following a low carbohydrate/ low GI/GL diet and individuals who
prefer no added sugar to their cocoa.
Low Calorie
CHOCOCRU® cocoa contains only 13 calories per 5g teaspoon making this the ideal for those wishing to monitor their calorie intake. Adding semi skimmed milk /light soya milk contributes to a delicious, healthy diet, without the chocolate compromise.
note: Cocoa contains monamine oxidase enzyme inhibitors
which is reputed to help suppress the appetite.
- No Additives
CHOCOCRU® Cocoa contains no additives. It is 100% Pure
Cocoa Powder, which is fat reduced. There are no preservatives,
no flavorings’, no colour, no stabilizers, no sugar, no dairy,
and is non-alkalised.
Gluten Free, Dairy Free and Vegetarian
CHOCOCRU® cocoa is free from any additional ingredients making
this cocoa a deliciously versatile ingredient, especially for those
on exclusion diets.
CHOCOCRU® is Delicious and Versatile to Use
CHOCOCRU® cocoa has a delicious distinct, chocolate, malty taste. As it contains no additives and is pure, it is a wonderful ingredient to use for sweet and savoury uses. CHOCOCRU® Cocoa is ideal for making, comforting warm drinks, refreshing ice cold smoothies, baking and cooking, ice creams or simply sprinkled onto yogurts and breakfast cereals.
Why does CHOCOCRU® contain such high levels of flavanols, compared to other standard and raw cocoa’s.
Not many people know that the WORLDS richest source of flavanol antioxidants are found in the cocoa bean. However, almost all of these beneficial compounds are destroyed during conventional cocoa production.
However, CHOCOCRU Extraordinary Antioxidant Cocoa succeeds in maintaining up to 80% of the flavanol content of the raw cocoa bean and is thus the richest known source of powerful flavanols.
This extraordinary level of cocoa flavanols in CHOCOCRU® cocoa is the outcome of years of extensive research into ways of preserving cocoa flavanols. The result is due to several factors including: the source of the cocoa bean, special mild and gentle processing techniques which use lower temperatures, control of fermentation and humidity and non - alkalisation.
For more information see the page section entitled: CHOCOCRU® Extraordinary Cocoa
Fruit Extracts (Sweet Freedom™)
A low GI (35) natural sweetener made from apples, grapes and carob.
This delicious, natural sweetener has a minimal impact on blood
sugar levels. It contains natural sugars, which helps to maintain
stable blood glucose levels. This can be of benefit to those trying
to lose weight as it helps suppress the appetite particularly when
the diet is based on low GI/GL foods which helps to stabilise blood
sugar levels, by stabilising insulin.
Refined sugars such as sucrose, and glucose, which are used in
confectionary and health food bars, can quickly raise then lower
blood sugar levels, which can create feelings of hunger, tiredness
and the desire to eat. This effect of refined sugars on insulin
levels not only triggers the desire to eat, but it can have the
effect of increasing body fat storage and slowing down weight loss.
Organic Coconut Oil
-reputed to speed up metabolism
-may support the structure and function of the immune system
-favourable HDL/LDL ratio -beneficial
for breast feeding/mothers milk quality
Organic coconut oil is a greatly misunderstood fat. Although it
is high in saturated fat, it is said to be one of the healthiest
oils to use because of the nutrients it delivers, and the way in
which it is metabolised by the body.
Organic coconut oil unlike other saturated fats (butter, cream,
animal fats) contains NO cholesterol. It is made up of medium chain
triglycerides (lauric acid, caprylic and myristic acid), which
is absorbed directly by the liver and burns rather like carbohydrate,
making it a readily available source of energy. Coconut oil is
the richest source of lauric acid which is sought after by thyroid
sufferers as it is said to help speed up body metabolism. Lauric
acid, is also the most important and essential fatty acid in building
and maintaining the body’s immune system. The only other source
of lauric acid found in such high concentrations is in mother’s
(breast) milk. It appears through research that a high level of
lauric acid in breast milk appears to be nature’s way of protecting
the infant from infections.
Lactating women who are on high-carbohydrate, low fat diets may see a decrease in their milk fat levels including lauric acid fats. Women who are malnourished may also have a decrease in milk fat. Women who have infections or metabolic disorders also have lower milk fat levels. Adding coconut oil to the diet of lactating mothers is reported to raise the levels of lauric and capric acid.
Nuts and Fruits In CHOCOCRU ® Specialties
The nutrient dense nuts and fruits in CHOCOCRU specialties are
mainly RAW and provide protein, vitamins, minerals, essential healthy
fats and fiber, which increases the feeling of satiety. Nuts are
low GI and recommended by dieticians for people with insulin resistance.
Good to Know
-Nuts are free of cholesterol
-Nuts may help reduce blood cholesterol levels
-Nuts and fruits contain antioxidants that protect against ageing,
disease and are beneficial to a healthy immune system and cardiovascular
health.
-Nuts have a low glycemic index
-Nuts are a source of protein and fiber, vitamins and minerals
ALMONDS. These are rich in manganese,
magnesium, vitamin E, and like other nuts provide calcium and phosphorus
and other important minerals. A study published in the American
Journal of Nutrition showed that eating a combination of heart-healthy
foods that includes almonds can help reduce LDL or “bad” cholesterol
levels as much as a first-line statin drug
BRAZIL NUTS are rich in selenium, walnuts are
an excellent source of omega 3.
WALNUTS contain vitamin E. The FDA states that
eating 1.5g walnuts per day can reduce the risk
of heart disease.
PISTACHIOS (unsalted) have a high-potassium, low-sodium
content which helps to normalise blood pressure, maintain water
balance in the body and strengthen muscles. Pistachio nuts are
also a good source of vitamin E which boosts the immune system
and alleviates fatigue. They are the only nut to offer significant
amounts of the carotenoids lutein and zeaxanthin. The intake of
these carotenoids has been associated with a reduced risk of age-related
macular degeneration (a common form of irreversible blindness).
Pistachios are a good source of vitamin B6.
Medjool Dates
The carefully chosen dates are both considered the “fruit of the
gods”. Dates contain 3 amino acids which help produce serotonin.
Serotonin is an important neurotransmitter and “feel good” bliss
chemical.
Dates contain minerals including copper, sulphur, iron magnesium
and fluoric acid. Dates are high in fiber and an excellent source
of potassium. 50g of these dates contributes to one serving of
your recommended five per day.
Organic Apricots and Organic Prunes
Packed with fiber, vitamins and minerals, these delicious organic fruits are incorporated into some of the Truffruta range, to bring you much healthier truffle style indulgences - without the typical added fats or sugars. In fact, our fruit based Truffruta are positively virtuous!
Essential Oils
-natural
-harmonising
The essential oils in CHOCOCRU® products are entirely natural and
precious-some costing several hundreds of pounds for just a few
millilitres. The benefits are not only in terms of pure natural
flavour, but also the reputed advantages of essential oils to calm
and harmonise the body and mind.
Acai Berries
-high in antioxidants
The acai powder in CHOCOCRU® specialties is derived
from a small purple berry from the Brazilian Amazon and has been
shown to be one of the most nutritious and powerful foods on the
planet. It is a super food, packed with antioxidants, healthy anti
inflammatory omega-9 fats, amino acids iron, calcium, vitamin
A and dietary fibre. Acai is rich in anthocyanins which have
health benefits. Acai contains ten times more anthocyanins than
found in an equal serving of red wine. Acai contains phytosterols,
a plant known to reduce cholesterol levels.
Raw Cocoa Nibs
Unlike roasted cocoa nibs found in most chocolate products, RAW
cocoa nibs derived from the cocoa bean is one of nature’s greatest
sources of antioxidants. It contains important neurotransmitters,
serotonin, that is said to have a positive effect on brain chemistry.
Spices and Herbs
The spices used in CHOCOCRU® products are freshly ground. Spices
such as cinnamon have a high antioxidant capacity (aprox. 267,536
ORAC per 100g). The US Department of Agriculture found that a little cinnamon
can help control post meal insulin spikes. These raised
spikes in insulin levels make you feel hungry and create post – meal
energy slumps, which cinnamon can help to reduce.
Awards and press releases:
Great Taste Gold 09
Being awarded a "Great Taste Award" is like receiving
an Oscar in the food industry .
For the year 2009, more than 5,000 products were submitted from
over 1,050 companies and a final total of 843 one star, 312 two
star and 83 three star awards were given. The entries are blind
tested by several panels of judges, and retested by a different
panel if they passed the initial flavour test. The panel consists
of taste experts to the food, wine and chocolate industry and most
are acclaimed and respected chefs, food and wine writers and taste
experts.